Oil-free version of minced pork and eggplant
Oil-free version of eggplant is more healthy to eat
Recipe Recommendations
- long eggplant 300 grams
- minced meat 400 grams
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- edible oil appropriate amount
- eggs appropriate amount
- salt appropriate amount
- sugar appropriate amount
- vinegar appropriate amount
- chicken essence appropriate amount
- soy sauce appropriate amount
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Oil-free version of minced pork and eggplant
1
Wash all ingredients, chop green onions and ginger into minced ground, and set aside
2
Add sesame oil, egg white, starch, vinegar, soy sauce, salt to minced meat and marinate for 5 minutes
3
Cut the eggplant into strips, add a little salt and grasp well to make it salty
4
Sprinkle with chopped green onions and ginger and place in a steamer
5
After 5 minutes, take out the pan
6
Put oil in the pan and heat it, add spring onions and ginger and saute until fragrant
7
Pour in the marinated minced meat and stir fry, add soy sauce and chicken essence in turn.
8
When the minced meat is cooked, thicken with water starch and turn off the heat. Pour the minced meat on the eggplant, mix well while eating