♪ Vacuated meat and akills ♪
By VicentaLakin
Tastes nice, tastes smooth, suits summer. Kids like to eat too, but if they eat, they don't add rice. 1. Autumn nuts contain a visceral liquid and ablucose, semi-emulsive, rat's luminous, proteins, etc., which are often eaten to help digest, increase physical strength, protect the liver, and improve the stomach. Autumn contains a variety of nutrients, including iron, calcium and sugar, and has the effect of preventing anaemia. It contains vitamin A and beta-carrotin, among others, which are beneficial for retina health and the preservation of vision. 4. It is rich in trace elements such as zinc and selenium, which enhance the protection against cancer in humans. 5. There is also a wealth of vitamin C and soluble fibre, which not only have health effects on the skin but also make it white and tender. The calcium content of the acacia is also abundant. It has a low level of herbal acid, so calcium is more absorbed, better than milk, and a good source of calcium for vegetarians and developing children. 7. The adhesive protein in the autumn inhibits sugar absorption and has been used in recent years as a cure for diabetes. Autumn also contains special, drug-effective ingredients, strong kidney failure, assistive treatment for men's physical diseases and enjoy the reputation of Botanical Viagra。
Recipe Recommendations
- okra 8-10 a
- minced meat
- millet spicy of 5
- soy sauce appropriate amount
- sesame oil appropriate amount
- pepper oil small amount
- white sugar small amount
- bean powder small amount
- salt small amount
- slightly spicy
- steamed
- half an hour
- ordinary
Steps for ♪ Vacuated meat and akills ♪
1
When the autumn is washed clean, the shape follows, cut in half。
2
A MODEST AMOUNT OF RAW, SMALL SESAME OIL, TWO OR THREE DROPS OF PEPPER OIL, SMALL QUANTITIES OF SALT, AND SOYBEANS POWDER (PREMATURE WATER DILUTING AND BALCONIUMING) ARE ADDED TO THE MEAT AND THE CLOCKWISE NEEDLES MIX THE MEAT. PS: DON'T ADD TOO MUCH BEAN POWDER, IT'S HEAVY, IT AFFECTS THE TASTE OF THE MEAT; THE MEAT CAN'T BE DRY, IT FEELS EASY TO MIX, AND THE MEAT CAN'T SEE THE EXCESS WATER, AND THE WATER ADDITION IS APPROPRIATE。
3
WHEN IT TASTES GOOD, IT RUBS IT ON THE AUTUMN, WHILE KEEPING AN EYE ON THE TABLE SO AS TO MAKE SURE IT'S PRETTY WHEN IT COMES OUT. PS: DON'T RUB THE MEAT TOO THICK, IT'S EASIER TO SEPARATE THE ARA AND THE MEAT。
4
When polishing meat, be careful to level the edges and remain beautiful。
5
When the plate is finished, the meat is ready for steam. When the water is boiled, the plattered acupuncture will be steamed in the pot for about eight minutes。
6
Autumn steams while spicy rice is cut to shreds, put it in the bowl, prepare for the sauce。
7
Three large spoons, sesame oil and pepper oil, with a small amount of salt, are pumped into the spicy bowls and finally in sugar。
8
How's the color
9
Autumn steams out of the pot, and then you're going to have to pour out the sauce。
10
Done