Duck vegetable rolls

By VicentaLakin

Duck vegetable rolls
THE NUTRITIONAL VALUE OF DUCK MEAT IS HIGH AND THE PROTEIN CONTENT IS MUCH HIGHER THAN THAT OF LIVESTOCK. HOWEVER, THE FAT OF DUCK MEAT, CARBOHYDRATES, AND ESPECIALLY THE FAT, ARE EQUALLY DISTRIBUTED THROUGHOUT THE TISSUE. FATTY ACIDS IN DUCK MEAT ARE MAINLY UNSATURATED FATTY ACIDS AND LOW-CARBON SATURATED FAT ACIDS, WITH SIGNIFICANTLY LESS SATURATED FAT ACIDS THAN PORK AND LAMB. DUCK IS A SKIN-PROTECTIVE, SKIN-ACTING FOOD THAT CAN BE USED TO ACHIEVE BEAUTY EFFECTS; IN ADDITION, DUCK MEAT IS RICH IN VITAMIN B AND VITAMIN E, WHICH PREVENTS FOOT AEROBICS AND MULTIPLE INFLAMMATIONS AND SLOWS AGEING; AND DUCK MEAT IS RICH IN TOBACCO ACID THAT PROTECTS HEART DISEASE。

Recipe Recommendations

  • duck leg two
  • cucumber appropriate amount
  • carrots appropriate amount
  • mushrooms appropriate amount
  • soy sauce appropriate amount
  • cooking wine appropriate amount
  • white sugar appropriate amount
  • salt appropriate amount
  • shisanxiang appropriate amount
  • black pepper appropriate amount

Steps for Duck vegetable rolls

  • Make Duck vegetable rolls step 0
    1
    Get your food ready
  • Make Duck vegetable rolls step 1
    2
    A duck's leg and bones
  • Make Duck vegetable rolls step 2
    3
    Add all fabrics
  • Make Duck vegetable rolls step 3
    4
    Half an hour of complication
  • Make Duck vegetable rolls step 4
    5
    Cucumbers, carrots, cherries, mushrooms, slices
  • Make Duck vegetable rolls step 5
    6
    Picked ducks' legs
  • Make Duck vegetable rolls step 6
    7
    Cucumbers
  • Make Duck vegetable rolls step 7
    8
    Carrot
  • Make Duck vegetable rolls step 8
    9
    Volume
  • Make Duck vegetable rolls step 9
    10
    Pack it with tin paper
  • Make Duck vegetable rolls step 10
    11
    Keep it tight
  • Make Duck vegetable rolls step 11
    12
    When they're packed, they stick a couple of holes in their toothpicks, so that the roasted oil can come out, and they don't swell, so they don't burst
  • Make Duck vegetable rolls step 12
    13
    Put it in the air fryer
  • Make Duck vegetable rolls step 13
    14
    180 degrees for 20 minutes. Take off the tin paper and continue to bake for about 10 minutes
  • Make Duck vegetable rolls step 14
    15
    Completed Chart
  • Make Duck vegetable rolls step 15
    16
    Completed Chart

    • Duck vegetable rolls Make Tips

    When a duck's leg goes to the bone, you have to cut it in the inside of the duck's leg, slowly remove it through the edge of the knife and try not to break the flesh! The tin wrapper is designed to be stylish, and it can be circled with wires without tin paper

    Recipe Categories

    Recipe recommendation