He's got a point
By VicentaLakin
The liver is rich in selenium and is an important element in the prevention of cancer, while the liver is visible. A mix of vegetables with more balanced nutrition。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for He's got a point
1
Carrot slices, onions sliced, wooden bubble hair removed
2
Pork liver clean-up willow blades, approximately one dollar coin thickness, white pepper powder, wine, salt squirming. Remember, don't wash the liver when it's done, or the nutrients are lost, and some chefs don't wash the dishes, and then I agree it makes sense not to wash them
3
Set the bowls, put the starch, a little fresh water, a little more raw, old, jealous, wine, salt, sugar, chicken, perfume, garlic. Remember, not enough starch
4
The boiler is oiled, burned to 70% heat, the liver is pre-cooked with some dry starch, evenly mixed, and must be pre-cooked with dry starch, so that the liver is both thin and tender, 70% hot and hot, hot and hot, and in about 15 seconds, the liver changes。
5
Pork liver changes color. It's still young
6
Oil in the pot, 50% heat, carrots, onions for half a minute
7
Down in the wood. Ten seconds
8
Pork liver, flat-fried
9
Down into the bowl. Stay still. Five seconds before you get fired
10
Out of the pan