I am also half a Hakka, so my diet is biased towards Hakka food. Tofu is often used in Hakka cuisine: stuffed tofu, braised tofu. Make soup with tofu... Pulling tofu takes time, and it is difficult to get to work, so most of our family's braised tofu.
Last time, relatives came to my family and made this braised tofu. As soon as they ate it, they said: Hakka food. Are you a Hakka?
(*^__^*) Hehe... Sort of.
One day, I watched CCTV's introduction of tofu and realized that eating tofu has many benefits.
Tofu is the best source of vegetable protein and is known as vegetable meat. The stigmasterol contained in tofu can lower cholesterol, inhibit the occurrence of colon cancer, and prevent cardiovascular disease. In addition, the soy lecithin in tofu is also beneficial to the development and growth of nerves, blood vessels and brain.
Tofu contains a small amount of carbohydrates and fat and is a low-energy food, which is also very important. The dieters are here.
The nutritional value of tofu is similar to that of milk. It's really good and affordable food. Healthy food.
Fried tofu with minced pork
By LucasKuhlman
Recipe Recommendations
- salty and sweet
- burn
- ten minutes
- ordinary
Steps for Fried tofu with minced pork

1
Cut tofu into 2 bricks into squares, cut pork into squares, use cornflour, soy sauce oil, and mix well.
2
Heat the pan, add oil and some salt, cut the tofu into squares and fry in the pan.
3
Pan-fry the tofu until golden brown, add the diced pork and fry on the side.
4
Fry the tofu until golden brown, turn over and fry the other side.
5
Fry on other side until golden brown.
6
Mix raw flour, soy sauce, white sugar, and water.
7
Turn on high heat and pour in the cornstarch water.
8
Shake the pan to disperse the cornflour water evenly, and heat over high heat until the juice is collected.
9
Salty and slightly sweet braised tofu.
10
Sprinkle with chopped green onion. Haha, I often don't do this because I don't eat chopped green onion. Pick out the lazy ones.Fried tofu with minced pork Make Tips
There are many types of tofu, some of which are particularly tender and smooth and suitable for making soup. When you buy, tell the seller how you want to make it, and the seller will choose the variety that suits you. Pan-fry tofu Be patient and fry slowly over medium heat. You can't eat hot tofu if you are impatient (*^__^*) Hehe...