Five-colour shrimp congee
By VicentaLakin
WHOEVER YOU ARE, YOU NEED TO INGESTION MULTIPLE NUTRIENTS. THIS TIME, SHRIMPS WERE SELECTED WITH HIGH NUTRITIONAL VALUE, PROTEINS, CALCIUM, LOWER FATS, CUCUMBERS, CARROTS, ETC., WHICH ARE MORE NUTRITIOUS AND HAVE MULTIPLE EFFECTS SUCH AS BRAINBUILDING, STOMACH MAINTENANCE AND VITAMIN SUPPLEMENTATION. THE ADDITION OF MILLET, WHICH CONTAINS MULTIPLE VITAMINS, AMINO ACIDS, FATS AND CARBOHYDRATES, IS OF HIGH NUTRITIONAL VALUE, 0.12 MG PER 100 G OF MILLIGRAM, VITAMIN B1 IS THE HIGHEST IN ALL FOOD, AND CONTAINS TWICE AS MUCH IRON AS RICE BY THE SAME WEIGHT, AND IS THEREFORE THE IDEAL SUPPLEMENT FOR THE ELDERLY, THE WEAK AND THE MOTHERS. WHEN YOU'RE HAVING A BAD APPETITE, A BOWL OF CONGEE IS PERFECT。
Recipe Recommendations
Steps for Five-colour shrimp congee
1
Rice, millet, half an hour early2
And mushrooms are immersed early3
cucumber wash and cuttin4
Carrots go to the skin5
The corn is cooked and cut6
Shrimp goes to shrimp coil, picks shrimp, washes, uses paper towels to extract extra water7
A bottle of wine in a bowl and a chord of ginger8
In the casserole, clean and immersed rice, millet, water at once, and a fire9
I'll cook it up and add mushrooms10
Turn the fire11
Twenty-five minutes to add carrots and continue cooking for about 15 minutes12
Join the cucumbers for about 10 minutes13
Add corn grain14
Join the shrimps for about a minute15
Add a spoonful of soy sauce before you drink。Five-colour shrimp congee Make Tips
I use dry mushrooms. They're fresh. Food is not a one-time addition, considering that cucumbers and so on have been difficult to cook, and personal preference, and can be added once if you really want to save. Shrimp is the shrimp that you skin out of the shrimp, you can pick it up with a little onions, and you can spray onions when you like. Make sure the porridge is filled with water. I use fruit corn, which, if not ripe, can be cooked with porridge。