Three red blood porridges
By VicentaLakin
The porridge contains red palms, red beans, peanuts and a small fire of rice, which, though a regular household food, can be used to make up for blood, and is suitable for pregnancy and for the use of the moon. It has a very high vitamin content and is well known as a “natural vitamin pill” and has the effect of filling up the sun with blood. Red beans are rich in iron that makes people look red, refills blood, promotes blood circulation, and breast-feeding women eat red beans, which promotes milk distribution. The fat oil and proteins in peanut fruit produce supplement the blood of the woman ' s post-partum milk, and are breast-impregnated. Red sugar is not used here, as it is not suitable for over-eating during pregnancy and the month because of its active siltation。
- sweetening
- pot
- several hours
- simple
Steps for Three red blood porridges
1
Six red dates, one peanut, half a cup of red beans, a cup in a soy machine。2
Red beans, peanut bubble for two hours, red dates to the core。3
The peanuts and the red beans are boiled together, with enough water, and the fire is boiled。4
It's time for rice。5
Boiled to red bean blossoms on red dates, rice。6
The fire boils and turns the fire, which is often mixed during the period, from the bottom to the thickness of the porridge, and when the porridge is thick, the fire closes。7
It's sweet without sugar。Three red blood porridges Make Tips
One, the date is going to the core, so don't try to cook with it. 2: The date is sweet, it is unnecessary to put sugar on it, and it is carefully added during pregnancy and the period of the moon. 3: Pre-eating foods is designed to make it easier to cook。