Bean sprout fish fillet soup
By ChaimRice
Soybean sprouts have the effects of clearing heat and improving eyesight, replenishing qi and nourishing blood, preventing gum bleeding and lowering cholesterol. Eating more soybean sprouts in spring can effectively prevent and treat vitamin B2 deficiency. The vitamin E contained in bean sprouts protects the skin and capillaries.
Recipe Recommendations
- soybean sprouts 2 two
- shallots appropriate amount
- ginger slices appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- pepper appropriate amount
- starch appropriate amount
Steps for Bean sprout fish fillet soup
1
Mix the fish slices with cooking wine, salt and starch and marinate for 10 minutes.
2
Remove the roots and wash the bean sprouts, and cut the shallot into sections for later use.
3
Boil the water in the pot, put the fish slices into the water, remove and drain for later use.
4
Saute the ginger slices with a little oil until fragrant, add bean sprouts and stir fry.
5
Add appropriate amount of water and bring to a boil.
6
Add the fish slices to a boil, season with salt, soy sauce and pepper.
7
Add the fish slices to a boil, season with salt, soy sauce and pepper.