Suffering melons chop up pepper veggie fish
By VicentaLakin
Fish diets, flowers, pepper salt, fish rolls, red-burned fish. It seems that the practice of evaporation is not shared. So today it's a low-calorie, deliciously fertilized melon evaporated fish, which is less bitter and more refreshing. Smelting and steaming, fine meat, more time-saving than a red burn, and the extra oil from fried oil。
Recipe Recommendations
- hairtail art. 1
- bitter gourd 1 piece
- Chop peppers 2 tablespoons
- onion appropriate amount
- pepper 1 small
- cooking wine 1 scoop
- salt appropriate amount
- white pepper a little
- ginger slices appropriate amount
- medium spice
- steamed
- ten minutes
- ordinary
Steps for Suffering melons chop up pepper veggie fish
1
Prepare the food you need. Cleans up the internal organs and cleans the parts。2
Before the fish is evaporated, the smell is eliminated, so the onion onions of the ginger slices can be removed with a small pepper. Another spoonful of wine. Add a little spoon of salt, pick it up for about two hours。3
In order to keep the green zeal after the water, the water boils with a small spoon of salt and half a spoon of edible oil, and the cucumber is half a minute past the drying of the cold water。4
Picked fish, put onion ginger, added two spoons of chili。5
Fresh fish can also be evaporated like grassfish. This time, the flowers were steamed ovens, and because of the taste of the fish, I put them in the cast iron pan, which can be very good for the water, while avoiding the long-lasting smell in the oven。6
The steambox selects high-temperature pure steam for 12 minutes, which is the same time。7
The steamed fish pour out the extra soup, with the fresh, bitter melons。