Southerners pay attention to health preservation, and soup is the most important part of southerners 'diet. Cantonese people believe that soup can nourish the five internal organs and nourish the six organs. Guangdong soup is also a major feature of Cantonese cuisine.
After having a bad cold a few days ago, my body has been in a chaotic state, with dizziness and palpitations, and my physiological cycle has been disrupted. CJ said that I usually eat too little meat and my body is too weak. Today, this angelica mutton stew is specially for myself.
Angelica sinensis is sweet and warm in quality. It can not only enrich blood and promote blood circulation, but also regulate menstruation. It is used for the auxiliary treatment of sallow complexion, dizziness, palpitations, blood deficiency, irregular menstruation, painful meridians, amenorrhea and other diseases; it can also reduce swelling, relieve pain, and relieve constipation.
Stewed mutton with angelica
By SusieSteuber
Recipe Recommendations
- mutton 100g
- Angelica 20g
- laojiang appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- chicken essence appropriate amount
- oil appropriate amount
Steps for Stewed mutton with angelica
1
Prepare mutton, ginger and angelica.
2
Slice mutton and ginger, wash and break open the angelica.
3
The mutton is blanched in boiling water to remove the blood.
4
Heat the pan with oil and saute the ginger slices until fragrant.
5
Add mutton and angelica and stir fry.
6
Add appropriate amount of water and bring to a boil over high heat.
7
Add cooking wine and simmer over medium heat until mutton is soft and tender.
8
Add salt and chicken essence to taste.Stewed mutton with angelica Make Tips
1. Blanch the mutton in boiling water to remove the fishy smell. 2. The mutton is hard and cook for a little longer.