Pineapple chicken lunch
By VicentaLakin
It suits you in summer
Recipe Recommendations
- brown rice 60g
- chicken breast 100g
- pineapple 60g
- carrots 40g
- lettuce 40g
- broccoli 80g
- sacred fruit 5 stars five
- salt appropriate amount
- pepper appropriate amount
- cooking wine appropriate amount
- starch appropriate amount
- ketchup appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
Steps for Pineapple chicken lunch
1
Prepare the food。2
The rough rice is immersed in advance for more than three hours, and if so, the refrigerator is recommended. The amount of water added to the cooker is 1.5 times the amount of rough rice, which is then evaporated with the electric cooker。3
The chicken breast is purified with cuttin with salt, pepper powder, wine, starch, a little water mixing and pickling for 15 minutes. Pineapple, carrots, pipedine. The boiler heats up with the right amount of oil, and puts it in the salted chest of a chicken, so it's white, and it's a spare. Re-fired, a minute of carrot-ding with base oil, then a little bit of graft, then a little chicken chest, a little salt, a spoonful of ketchup, a little spoon of soy sauce, and then a little bit of graft, then a little bit of graft, and then a little bit of pot。4
The broccoli is washed cleanly into small ones, with a little bit of boiling water for about two minutes, and a little bit of salt, a little chicken, and a little bit of oil mixed into the bowl。