Tofu soup
By VicentaLakin
Everyone loves tofu soup, calcium and protein. It's an all-embracing soup. Tofu and fish are nutritionally complementary, strongly integrated and doubly effective. Old people eat calcium to prevent osteoporosis; children eat to thrive and well; pregnant women eat and the fetus is well nourished; and breast-feeding mothers provide good quality breast milk, so everyone has to drink more。
Recipe Recommendations
- crucian carp art. 1
- tofu 1 block
- ginger slices 2 tablets
- cooking wine 1 scoop
- pepper 1 teaspoon
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Tofu soup
1
Prepare raw materials2
(b) Snacks are placed in a small amount of salt, ginger tablets and wine, and are evenly salted3
(b) Hot pots of cool oil, which dry up the water on the surface of the gills and then fry them4
A small fire will burn slowly, not rushing to flip, and when it's ready, shake the pot a little bit, and if the fish can shake with it, it'll flip over, and then it'll fry the other side to yellow5
(a) The discharge of a suitable amount of open water6
And put tofu and ginger chips in it7
The fire continues to boil for 15 minutes8
Add a proper amount of salt and pepper and fill the bowl with onions on the surface。9
You can eat。Tofu soup Make Tips
1. The catfish must tear out the black membrane in the abdomen, first with salt and so forth; 2. The water on the surface of the fish must be drained, the fire must be prepared slowly, and the fish must not be in a hurry to roll, and when the fish is about to fry, the fish can move and then the skin must not break; 3. The soup must be boiled with open water, the tofu must also be boiled, and the salt and so forth may be added in 15 minutes。