Steam mushrooms in quail eggs

By VicentaLakin

Steam mushrooms in quail eggs
Little quail eggs, nutritious eggs. Compared to eggs, they contain proteins and fats equivalent to eggs, but they contain ovary and cerebrophosphate three to four times higher than eggs. Both substances are essential for advanced neuroactivity and are very brain-capable。

Recipe Recommendations

  • mushrooms of 8
  • quail eggs of 8
  • onion appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount
  • oyster sauce appropriate amount
  • oil appropriate amount

Steps for Steam mushrooms in quail eggs

  • 1
    Material mushrooms, quail eggs, onions
  • 2
    The mushrooms are clean. Go make the sauce
  • 3
    Into quail eggs
  • 4
    The pot will burn with fresh water and the mushrooms will be steamed for 15 minutes
  • 5
    Scraped mushrooms, ketchup, soy sauce, salt blended into juice, boiled oil, poured in fine juice, two minutes slow
  • 6
    Just put the juice on the mushrooms
  • Steam mushrooms in quail eggs Make Tips

    The selection of mushrooms is important, and it is best to choose fresh mushrooms in the form of a bowl of meat。