Seafood, seasonal vegetables and tofu casserole

By NataliaLedner

Seafood, seasonal vegetables and tofu casserole
"Cantonese cuisine" includes a variety of dishes such as large vegetables, stir-fried, claypot, iron plate, baked, grilled, fried, steamed, etc. There are also many dishes with fruits and vegetables.
Today, I am making a casserole dish called "Seafood, Seasonal Vegetables and Tofu Stewed". The method is simple, casual, delicious, and a dish. The main practices are as follows;

Recipe Recommendations

  • shrimp meat 60 grams
  • fresh squid 80 grams
  • Zizania 200 grams
  • cooking oil appropriate amount
  • qingshui appropriate amount
  • garlic 30 grams
  • ginger slices 6 grams
  • oyster sauce 20 grams
  • soy sauce 10 grams
  • chicken powder 2 grams
  • white sugar 10 grams
  • pepper a little

Steps for Seafood, seasonal vegetables and tofu casserole

  • Make  step 0
    1
    Remove the oil from the fried tofu flying water and remove it for later use.
  • Make  step 1
    2
    Remove the seafood sauce from the water and set aside.
  • Make  step 2
    3
    Heat up another pan, add appropriate amount of cooking oil, add garlic cloves and stir-fry.
  • Make  step 3
    4
    Stir the garlic cloves until slightly browned, then add ginger slices and saute until fragrant.
  • Make  step 4
    5
    Then pour in the rice straw and stir-fry.
  • Make  step 5
    6
    Stir fry the rice bamboo until the color is slightly yellow and add rice wine.
  • Make  step 6
    7
    Cook in soy sauce and stir well.
  • Make  step 7
    8
    Pour in appropriate amount of oyster sauce and stir well.
  • Make  step 8
    9
    Add the mixture like tofu and stir well.
  • Make  step 9
    10
    Pour in the winter bamboo shoots slices and stir-fry well.
  • Make  step 10
    11
    Stir well, add appropriate amount of water to boil.
  • Make  step 11
    12
    After simmer for 3 minutes, add a little white sugar and stir well.
  • Make  step 12
    13
    Sprinkle with a little pepper.
  • Make  step 13
    14
    Sprinkle in a little chicken powder and stir well.
  • Make  step 14
    15
    Pour in the assorted seafood ingredients and stir fry well, then stir fry several times over high heat.
  • Make  step 15
    16
    Finally, thicken with wet starch.
  • Make  step 16
    17
    After the sauce is gelatinized, drizzle with tail oil (best use scallion oil).
  • Make  step 17
    18
    Pour the cooked dishes into the clay pot.
  • Make  step 18
    19
    Cover the lid and simmer over low heat for 3-5 minutes.
  • Make  step 19
    20
    After simmering, serve while hot.
  • Seafood, seasonal vegetables and tofu casserole Make Tips

    Characteristics of the clay pot: beautiful ingredients, fragrant cover, delicious aroma, diverse materials, combination of meat and vegetables, and rich nutrition. Warm tips: 1. Cashpot is generally better eaten in autumn and winter, so it can warm you up for rice. 2. The ingredients can be matched at will, for example, eight treasures tofu pot, seafood and eggplant pot, seasonal vegetable braised pork pot, vermicelli crab meat pot, double winter dog meat pot, Nanjian meatball pot, etc., you can all choose at will. Anyway, you can make it as delicious as it is, haha! 3. There should be a little soup in the casserole, but not too much. Preheat the casserole first and then pour into the cooked dishes, and simmer for three to five minutes. This Cantonese cuisine casserole "Seafood, Seasonal Vegetables and Tofu Casserole" with a large fried spoon is ready. Clay dishes are nutritious, simple and easy to make, and taste delicious for friends 'reference!