Potato rice
By VicentaLakin
The efficacy of the potato: high cellulose content, which increases the volume of faeces, promotes gastrointestinal creeping, cleans out the slime, gas and corruption that lie within the intestinal cavity, removes toxic and carcinogenic substances from the faeces, keeps the toilet open, improves the digestive environment, and prevents gastrointestinal diseases from occurring。
Recipe Recommendations
- purple potato 4-5 a
- rice 250 grams
- white granulated sugar appropriate amount
- sweetening
- cook
- half an hour
- simple
Steps for Potato rice
1
Preparation materials2
Measles for cooking3
Potato peel4
Cut into small particles5
Put it in the pot6
5-8 minutes7
Add white sugar8
Smash the potatoes9
It's cooked10
Put it in a bowl11
米饭已It's cooked，装起米饭12
Get ready to cook, put the potatoes in the rice, evenly13
I'll make a meal14
A good meal15
Dinner's ready16
A bowl of potato rice17
Potato rice + potato rice, finished。