Pan-fried cumin tofu
Ingredients: salt,tofu,chives,cumin
Steps for Pan-fried cumin tofu
1
A piece of tofu, I bought it made in a pot, pressed it hard, not too much moisture, and tasted very good.
2
Cut the tofu open and divide it into slices, not too thick.
3
Heat the pan and add oil, add oil, and fry the tofu until both sides are golden brown. When frying, put a little salt on it, sprinkle with cumin before taking out of the pan, and fry for a while until both sides are evenly stained with cumin. Fry them one by one, sprinkle with chives, and dip in hot sauce.Pan-fried cumin tofu Make Tips
Tofu is rich in nutrients, containing iron, calcium, zinc, and various other trace elements essential to the human body. It also contains carbohydrates, vegetable oil, and abundant high-quality protein, earning it the long-standing reputation of "plant meat." The digestibility and absorption rate of tofu exceeds 95%, and just two small pieces can satisfy a person's daily calcium requirement.