Quail rice with cuisine
By VicentaLakin
TODAY'S QUINOA FRIED RICE TASTES SO GOOD. THE NUTRITIONAL VALUE OF QUINOA RICE IS MUCH HIGHER THAN THAT OF RICE, AND IT TASTES GOOD AND SMELLS GOOD AFTER IT IS FIRED. THE RICE WITH THE SOYBEANS ADDED TO THE CALCIUM CONTENT. SELVA IS ALSO A DEEP GREEN VEGETABLE OF GOOD NUTRITIONAL VALUE, CONTAINING A LARGE AMOUNT OF FOLIC ACID AND CARROTS. MONTHLY REFERENCE AGE: 12M+
Recipe Recommendations
- leftover quinoa medical 1 bowl
- dried bean curd 1 tablet
- leek 70 grams
- salt a little
Steps for Quail rice with cuisine
1
Food: 1 bowl of quinoa leftover, 1 tablet of tofu dry, 70 grams of cauliflower2
Cream wash is clean and shredded。3
Tofu dry to shredded rice。4
It's oiled in the pot, and soybean and tofu dry。5
In a minute, it'll be ready。6
A small amount of oil is added to the pot, and quinoa is added to the cooker。7
When Quinoa is hot, the tofu dry and the cauliflower are mixed。8
Put some salt in the pot。9
A little sticker: There's no need to put onion for help because of the smell of herb。Quail rice with cuisine Make Tips
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