Five-coloured chicken breasts

THE CHINESE DOCTOR THINKS THE CHICKEN TASTES LIKE GIN, SEXUAL MILD. IT'S GOOD FOR SPLEEN, GOOD FOR BLOOD, GOOD FOR KIDNEYS. CHICKENS CONTAIN VITAMINS C, E, ETC., WITH A HIGH PROPORTION OF PROTEINS OF MANY KINDS AND HIGH RATES OF DIGESTION, ARE EASILY ABSORBED INTO THE HUMAN BODY AND HAVE THE EFFECT OF ENHANCING PHYSICAL STRENGTH AND STRENGTH. THEY ALSO CONTAIN PHOSPHORUS RESINS, WHICH ARE IMPORTANT FOR HUMAN GROWTH AND DEVELOPMENT, AND ARE AN IMPORTANT SOURCE OF FAT AND PHOSPHORUS IN THE DIET OF CHINESE. CHICKENS HAVE GOOD THERAPEUTIC EFFECTS ON MALNUTRITION, COLD FEAR, FATIGUE, MENSTRUATION, ANAEMIA AND WEAKNESS. ACCORDING TO THE MOTHERLAND MEDICINE, CHICKENS HAVE THE EFFECT OF WARMING, REFILLING, HEALTHY STOMACHS, ACTIVE VEINS AND STRONG BONES. I MADE A FRIED CHICKEN TODAY TO SHARE IT WITH EVERYONE

Recipe Recommendations

chicken breast meat 200g
broccoli appropriate amount
black fungus appropriate amount
Lily appropriate amount
carrots half a
corn appropriate amount
garlic 1 clove
oil appropriate amount
soy sauce appropriate amount
salt appropriate amount
oyster sauce appropriate amount

light
fried
ten minutes
ordinary

Steps for Five-coloured chicken breasts

All materials

I'm going to wash the black-mule water, cut the carrots, and lilies have fresh, and there's no spare for lilies

The chicken chest is cut and plattered with salt

I'll burn the water and put the black-mule carrot orchids and a nice dry lily in the pot

Pick up some dry water

Put oil in the pot and fry the chicken to half-cooked

I'll put some oil on it

将All materials放入锅中翻炒

And then put the chicken chest into the pot and flipped it together, adding the right amount of salt and pelican oil, and flipping the chicken breast into the plate