Pumpkin's porridge
By VicentaLakin
Pumpkin has a temper, a temper, a spleen, a stomach, and a cure for the disease, which applies to low-temporal and malnutrition. The spleen of red dates provides for the stomach and the blood, and there is the expression “three dates per day, with no change in face”. Pumpkin porridge is good and of high nutritional value and can be eaten regularly。
Recipe Recommendations
- pumpkin a
- glutinous rice a bowl
- red dates six
- sugar appropriate amount
- sweetening
- pot
- three-quarters of an hour
- simple
Steps for Pumpkin's porridge
1
Prepare the food2
The rice was washed clean, and a half hour of bubbles; the red dates were washed clean and the hair was removed。3
Pumpkin cut a piece, go to the skin, cut a piece。4
Fill the casserole with water and burn the fire。5
Go down to the rice and boil it for 15 minutes。6
Go down to the dates and pumpkins, and the little fire to the pumpkins。7
This period is marred several times in order to prevent a background。8
Pumpkin and red dates are sugary. Cooked porridge is sweet. If you like to be sweeter, you can have ice cream or other sugar。Pumpkin's porridge Make Tips
1: Pumpkin porridge, though nutritious, is not suitable for use by saloons, wet fever and foot-gases. 2: 2.6 litres of casserole used, 4 q。