Bean-fruit

By VicentaLakin

Bean-fruit
BEAN BEAN BEAN, ALSO KNOWN AS LONG BEAN BEANS, RICH IN PROTEIN AND SMALL AMOUNTS OF CARROTS, VITAMIN B AND VITAMIN C, IS A VEGETABLE OF HIGH NUTRITIONAL VALUE. BEANS HAVE SPLEEN AND STOMACH EFFECTS, AND FIBRES IN BEAN BEAN BEAN HORNS HELP TO REDUCE CHOLESTEROL IN THE HUMAN BODY, AS WELL AS STRENGTHEN GASTROINTESTINAL CREEPING AND PREVENT CONSTIPATION. THE BEAN BEAN IS CLEAR, THE BEAN BEAN IS CUT TO SHREDS, IT'S FRIED WITH THE MEAT, IT'S A GOOD MEAL. IT'S EASY. IT'LL TAKE A FEW MINUTES。

Recipe Recommendations

  • beans 200g
  • lean meat 110g
  • red pepper 50g
  • Jiang 6G
  • garlic 6G
  • salt appropriate amount
  • cooking wine appropriate amount
  • abalone juice appropriate amount
  • sugar appropriate amount
  • cornflour appropriate amount
  • water appropriate amount
  • soy sauce appropriate amount
  • peanut oil appropriate amount

Steps for Bean-fruit

  • 1
    When the bean horns are washed clean, cut small particles
  • 2
    Cream pepper cut, ginger and garlic cut to pieces
  • 3
    Skinned meat cut into meat, with oil, salt, powder, sugar, wine and raw sauce
  • 4
    It's hot, it's hot
  • 5
    Put it in the meat
  • 6
    Turn it up for a minute or two
  • 7
    Put it in the beans
  • 8
    I'm going to add salt
  • 9
    I'll join the red pepper
  • 10
    Add a little water and cook it for about a minute
  • 11
    Add abalone juice
  • 12
    Finally, we'll use the pastry with water

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