Pork and white gourd soup
Winter melon is rich in vitamin C, which can effectively resist and dissolve melanin precipitation caused by ultraviolet light. In addition, the potassium salt content in winter melon is high and the sodium salt content is low, which can eliminate skin edema without damaging healthy qi. 90% of wax gourd is water, which is cold and sweet in nature, so it has the effect of clearing heat and promoting saliva. Eating it more in summer can clear heat and calm skin after sun exposure and replenish the water lost by the skin in a timely manner.
Recipe Recommendations
- winter melon 300g
- bacon 50g
- chives appropriate amount
- chicken essence appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Pork and white gourd soup
1
Prepare winter melon, bacon and chives.
2
Wash and peel the wax gourd and cut it into thick slices.
3
Swarm the bacon in boiling water and cut into thin slices, and cut the chives into sections for later use.
4
Pour appropriate amount of water into the pan and boil.
5
Add the scallion.
6
Add the bacon and cook until the bacon becomes transparent.
7
Add wax gourd.
8
After the wax gourd is boiled soft and transparent, add chives and chicken essence to season and serve.