Egg bun tofu

By VicentaLakin

Egg bun tofu
Eggs and tofu are common food items on the table and are of high nutritional value, and it is more beneficial to combine them for cooking. Tofu is rich in protein, but it lacks a human essential amino acid, or amino acid, which, if cooked alone, is low. Combining tofu with egg food can increase the absorption rate of proteins in tofu, where proteins are better absorbed into the human body and act as nutritional complementarities。

Recipe Recommendations

  • duck eggs one
  • North tofu 300g
  • onion appropriate amount
  • ham appropriate amount
  • salt appropriate amount
  • vegetable oil appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount

Steps for Egg bun tofu

  • 1
    Get ready for food, onion cut off, ham cuttin. Tofu is better with a softer taste
  • 2
    Tofu cut it evenly
  • 3
    Eggs with a proper amount of water, wine and salt scattered into eggs
  • 4
    I'll put in some oil, put it in tofu, add some salt and wine, and have a little bit of tweak, and then I'll throw it in
  • 5
    It's full of tofu. It's evenly wrapped in eggs
  • 6
    It's hot and oily in the pot
  • 7
    When the tofu comes out of the pot, add a little hamted and fried
  • 8
    A little onions, a little more color
  • 9
    It's sweet, it's soft, it's beautiful

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