Roast leg

By VicentaLakin

Roast leg

Recipe Recommendations

  • lamb leg 3000g
  • onion 50g
  • Jiang 20g
  • potatoes 200g
  • carrots 200g
  • mushrooms 50g
  • Flammulina velutipes 50g
  • coriander 20g
  • One product of fresh soy sauce 2 tablespoons
  • oyster sauce 2 tablespoons
  • cooking wine 1 scoop
  • sugar 2 tablespoons
  • spiced powder 1 spoon
  • black pepper 1 spoon

Steps for Roast leg

  • 1
    A fresh lamb leg from a friend is ready for a fresh roast
  • 2
    It's nice to have the lamb's leg slashed with a knife to wash it in the water for two hours to remove impurities and blood
  • 3
    Soaked lamb legs to wash clean and dry water and put it in sauce, pelican oil, sugar, wine, vanilla, black pepper
  • 4
    The onions and the ginger wash are ready to cut
  • 5
    Scorched on the legs of the sheep with a smooth-scraped onion and ginger on the legs of the sheep, to keep the membrane in the freezer for 25 hours
  • 6
    Scorched lamb chops are taken out of the fridge for roast
  • 7
    Fire on the oven, 180 degrees preheat, 20 minutes put the leg of the lamb in the oven, then rub some of the remaining spices and start roasting on the leg of the goat, 200 degrees and 35 minutes
  • 8
    Potatoes and carrots are washed in the skin and cut in a roller-brush, and then put in cold water for five minutes. Fuck
  • 9
    Gold mushrooms are removed from the root and clean the dry water
  • 10
    Go wash the mushrooms and dry the water
  • 11
    The lamb's legs are cooked up to half-cooked, and the rest of the spices are evenly painted on the lamb's legs and put in the oven for 30 minutes
  • 12
    Barbecue sauce is the finished product
  • 13
    Put the ready vegetables on the grill and put them on a fully oiled grill
  • 14
    When the lamb's leg is cooked, it's taken out a layer of oil and then it's put into the oven, and the dish is put in the oven with a fire of 18 degrees and 5 minutes
  • 15
    It'll be nice to have some roasted meat on a nice, spicy lamb leg and a time dish
  • 16
    It's a very successful goat's leg roast. Great
  • 17
    You have to have a nice view of your good leg
  • 18
    The roasted lamb leg is definitely something for the caterers
  • 19
    It's so good to have friends

    • Roast leg Make Tips

    LEGS CONTAIN LESS FAT AND CHOLESTEROL THAN PORK AND BEEF. IN COMPARISON TO PORK, LEG PROTEIN IS HIGHER AND FAT LESS. VITAMIN B1, VITAMIN B2, VITAMIN B6, AND IRON, ZINC AND SELENIUM ARE ABUNDANT. 1. THE LEG OF THE SHEEP CONTAINS ABUNDANT FAT, VITAMINS, CALCIUM, PHOSPHORUS, IRON, ETC., ESPECIALLY CALCIUM, IRON, WHICH SIGNIFICANTLY EXCEEDS THE LEVELS OF BEEF AND PORK, AND THE LOW CHOLESTEROL CONTENT IS THE PERFECT FOOD TO FEED THE BODY. 2. THE LEG OF THE SHEEP TASTES UNIQUELY, MAINLY BECAUSE THE FAT CONTAINS ELEMENTS OF GRAPHITE CARBONATE, AND WHEN THE FAT IS REMOVED, THE LEG OF THE SHEEP WILL NO LONGER SMELL. 3. THE LEG CONTAINS HIGH LEVELS OF PROTEIN, MINERALS AND VITAMINS. THE FLESH IS FINE, EASY TO DIGEST AND ABSORB, AND EXTRA LEG FEEDING HELPS TO INCREASE BODY IMMUNITY. THE CALORIE LEG IS HIGHER THAN THE BEEF AND HAS TRADITIONALLY BEEN CONSIDERED ONE OF THE MOST IMPORTANT FOODS FOR WINTER AND WINTER。

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