Vegetarian fermented mushroom
"Fragrant mushrooms (xn) are only found in deep mountains to the shade. The method is: use dry wood, olive wood, known as mushroom wood, first cut down the ground deep in the mountains, use an axe to mottle the wood skin, wait for it to be flooded, and after two years, the mushrooms emerged. In the third year, they emerged. Every time after the beginning of spring, the earth qi is vented and the thunderstorms shake, it is handed over to the wood, and bamboo strips are used to wear and hang them and bake them. At the turn of autumn and winter, when the wood is knocked again, the mushrooms emerge from among them, called Jingying Mushrooms. However, after the rain, there will be more, and the products produced are also the same as the spring method, but they are not as thick as spring mushrooms. Most of them are thick and few, and the fragrance will be better. There is also a kind of mushroom that grows towards the sun at the appropriate Qingming Festival and dries itself on the wood. It is called Japanese mushroom. This mushroom is particularly good, but it is rare. This spring, the mushroom is dried in the sun. It is also called Japanese mushroom, and its fragrance is also good."
Recipe Recommendations
Steps for Vegetarian fermented mushroom
1
Fresh mushrooms, remove the stalks and wash them.
2
Peel the purple long eggplant. You can peel the skin thicker and dry the dried eggplant. The stew is super delicious.
3
If the fungus grows in water, it must be fully grown to taste delicious.
4
One egg. You can put this at will, or put 2-3 pieces. I don't like eating eggs, so I put some in it to enhance the flavor.
5
Cut the eggplant into finely divided small particles. Add 3 grams of salt to kill the water, and squeeze the water out with your hands.
6
Also cut the fungus into very small pieces, or chop it up.
7
Beat the eggs in a small bowl, add 1 gram of salt, break them with an egg beater and mix well.
8
Heat the pan to cool the oil, add a little more, and spread the eggs.
9
Chop chopped eggplant, shredded fungus, and scrambled eggs and place them in a basin. If you don't think it's fragrant, add a little ground sesame oil.
10
Put 40 grams of corn flour into a basin and stir evenly clockwise. At this time, you can add MSG and chicken essence to enhance the flavor. I don't add any. I never use "essence" condiments to cook.
11
Stuff the seasoned stuffing into a small bowl of mushrooms. Steam over high heat for 12 minutes.
12
Cut the green pepper into oblique slices and circles. Some juice will come out from steaming the mushrooms. Use the juice of the steamed mushrooms to thicken the juice, and throw the green pepper in and stir fry for a few times. I put barbecue sauce in here.
13
Sprinkle the thickening juice on each fermented mushroom and place the green peppers in circles.
14
Cut the tomatoes in half horizontally, then stand upright and cut half-moon-shaped slices, and place them around the fermented mushrooms.Vegetarian fermented mushroom Make Tips
Shiitake mushrooms + papaya = Papaya contains papain and lipase. Eating with shiitake mushrooms has the effect of lowering blood pressure and reducing fat. Mushrooms + tofu = spleen and stomach, increase appetite. Shiitake mushrooms + chicken legs = provides high-quality protein. Stewed together with nourishing chicken legs can effectively replenish high-quality protein under the premise of low calories. It can also treat dizziness, fatigue, reduced stomach appetite, weak waist, insomnia and other diseases caused by insufficient qi, blood and yin essence. It has an auxiliary treatment effect. Mushrooms + coix seed = rich in nutrients, phlegm and qi. Avoid: Mushroom is an active food, and patients with refractory skin pruritus should not eat it. When pairing ingredients, you should avoid quail meat, quail eggs/dark spots on the face. River crab/shiitake mushrooms contain vitamin D, and river crab is also rich in vitamin D. Eating the two together will cause the vitamin D content in the human body to be too high, resulting in an increase in calcium. Long-term consumption may easily cause stone symptoms. Tomatoes/shiitake mushrooms are rich in biochemical substances. Eating together with tomatoes containing carotenoids will destroy the carotenoids contained in tomatoes and reduce their nutritional value.