A healthy vegetable and vegetable salad with olive oil

By VicentaLakin

A healthy vegetable and vegetable salad with olive oil
Olive oil, one of the world ' s oldest and most important oils, with far more food than usual, and at the same time suitable for many forms of cooking, has become a new and increasingly popular kitchen. The early extraction of olive oil from the natural Beruchit class was one of the health messengers from far from Italy. Because it is a natural juice made from the real cold of fresh oily olive fruit, it preserves natural nutrients and can be adapted to many forms of cooking, whether by mixing salad or cooking various foods, which can easily be dealt with, while creating delicious food for families and adding a healthy one. The salad is less hot and healthier to eat than the salad that normally is used for salad sauce。

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Steps for A healthy vegetable and vegetable salad with olive oil

  • 1
    Get all the food ready
  • 2
    The fruit is divided into four pieces, a piece of chump, a lemon slice
  • 3
    When the eggs are boiled, cut
  • 4
    When the eggs are boiled, cut
  • 5
    Slice
  • 6
    Take a bowl of vinegar: two spoons of olive oil
  • 7
    Add a spoon of honey and a spoon of apple vinegar. even
  • 8
    Combination of all foods except eggs, pouring into vinegar
  • 9
    Put the eggs on the surface and spread the white sesame so that you can enjoy it。
  • 10
    Done
  • 11
    Done
  • A healthy vegetable and vegetable salad with olive oil Make Tips

    He's low-fat, nutritious

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