Pumpkin

By VicentaLakin

Pumpkin
Pumpkin is one of the most suitable vegetables in the autumn and has the effect of mitigating insomnia, protecting the heart and purpose. The porridge is fed with pumpkins and ribs, well-nourished, rich in vitamins and calcium, as well as energy that can be used for everyday human needs。

Recipe Recommendations

  • rice 140 grams
  • ribs 250 grams
  • pumpkin 220 grams
  • cooking wine half a tablespoon
  • salt appropriate amount
  • oil appropriate amount

Steps for Pumpkin

  • 1
    Materials
  • 2
    Bone chops small pieces, a little wine, salt and oil mixed for half an hour
  • 3
    Rice to wash, salt and no pickles
  • 4
    water 2000ml in the pot, rice and ribs in the pot
  • 5
    It'll be boiled for 40 minutes, mixed while cooking
  • 6
    Pumpkin's going to slice
  • 7
    Porridge with pumpkins and 15 minutes
  • 8
    I'll just put salt on it
  • 9
    It's delicious

    • Pumpkin Make Tips

    The ribs can also be boiled first; the taste is less direct。

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