stir-fried bean sprouts with tofu
This dish is a light dish and is suitable for summer! More suitable for people who are losing weight!
Recipe Recommendations
- North tofu appropriate amount
- bean sprouts appropriate amount
- eggs appropriate amount
- garlic appropriate amount
- chives appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
Steps for stir-fried bean sprouts with tofu
1
Buy the bean sprouts, wash them with clean water, drain them, and remove the head and tail. (You don't have to pick what you like to eat).
2
Chop the garlic, chop the chives, and cut the tofu into squares.
3
Beat an egg in a bowl, heat the oil in the pan, dip the tofu in the egg liquid, put it into the pan and fry it over medium to medium heat.
4
Cut it to golden yellow, and don't rush to turn the tofu when you put it in the pan. Just wait until it's browned.
5
Leave a small amount of oil in the pan, add garlic slices and saute until fragrant, then add the bean sprouts and stir fry.
6
After frying the bean sprouts until soft, add the fried tofu, add half a teaspoon of salt, 1 teaspoon of soy sauce, and stir fry with a small amount of water. (Remember to stir fry gently with a shovel, the tofu will be fragile).
7
Turn off the heat and simmer for a while, then sprinkle with chives.