Duck soup with Agaricus blazei and lotus root
By MaciCassin
There are six internationally recognized drinks with health functions. Among them, green tea, red wine, soy milk, yogurt, and bone soup have long been known to the Chinese people. However, what few people know is that mushroom soup is actually as famous as these five drinks. It has the effect of improving immunity. In the winter when "yang qi kills" and is prone to infection, drinking mushroom soup from time to time has good health functions. Agaricus blazei is a famous edible fungus. Come and try this Agaricus blazei lotus root duck soup today.
Recipe Recommendations
- Agaricus blazei 30g
- duck meat 1 kg
- lotus root 700g
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Duck soup with Agaricus blazei and lotus root
1
Wash Agaricus blazei and soak slightly in water; soak the dried octopus in water to soften, wash, and tear small pieces.2
Wash the lotus root, scrape the skin, pat it loose with a knife surface, and cut it into slices.3
Wash the duck meat, cut it into slices, stir-fry, and add some cooking wine.4
Boil the water in the earthen pot, add all the ingredients, cook over high heat for 20 minutes, turn to low heat for an hour and a half, add salt to taste and serve.Duck soup with Agaricus blazei and lotus root Make Tips
Agaricus blazei lotus root and duck meat soup has the functions of nourishing yin and kidney, replenishing blood and beautifying skin, and enhancing immunity;