Mishan porridge
By VicentaLakin
This bowl is the family's first choice. Not only do you do it for the baby, but the grapefruit dad drinks the next meal and does the porridge. My dad's had a bad stomach these days, and this porridge is on the table every day. The various nutrients of millet are higher than that of rice, which regulates digestive functions and treats diarrhoea. Monthly reference age: over 6 months
Recipe Recommendations
- Xiaomi 50 grams
- water 300 grams
- iron stick yam 80 grams
Steps for Mishan porridge
1
The food is ready, the amount given is two. The video is four large, one small quantities。2
MI IS WASHED AND NOT OVER-CULTIVATED TO AVOID EXCESSIVE LOSS OF VITAMIN B。3
Let's start with 300 grams of water and boil it in millet。4
Burn and turn on the fire, cook the porridge, and then mix it to the bottom of the pot so that it doesn't burn。5
At this point, the iron stick mountain medicine was processed, and plastic gloves were worn once in the skin, wash and cut, so as not to cause a tickling or allergy on the hands or arms of the mountain juice. I don't care if I don't have a handbag。6
1. The mountain medicine should not be precuted, and it should not be cut late until it is released, otherwise it may become oxidized. Mountain medicine causes itching, mainly because of the susceptibility to allergies of the amphibious and plant alkalis contained in the mountain medicine. White vinegar can effectively mitigate allergies caused by the treatment of mountain medicines。7
After five minutes, rice boils together in mountain medicine. (a) Pettyr: Mountain medicine is rich in proteins, carbohydrates and trace elements, which enhance the immune function of the baby. At the same time, it helps digestion and physical strength, especially for infants and young children。8
Fire slows down for 10 minutes。9
You can make a pot. You want to get softer and dry. The baby is under nine months old and the boiled porridge is made of mud. Reason for recommendation: The millet contains abundant nutrients, regulates digestive functions and treats diarrhoea. Mountain medicines are rich in proteins, carbohydrates and trace elements, which enhance the immune function of the baby. At the same time, it helps digestion and physical strength, especially for infants and young children。