The swamp mousse
By VicentaLakin
IT'S GETTING COLD, AN AUTUMN RAIN AND A COLD. IT'S BORING WHEN IT RAINS, AND HEALTHY AND DELICIOUS SWEETS ARE RIGHT TO EASE THE MOOD. THE SWAMP MOUSSE MIXES A VARIETY OF FRESH FRUITS AND JOINS THE QIA SEEDS AND OATS WITH RAISINS, WHICH ARE DELICIOUS AND RICH IN MULTIPLE NUTRIENTS AND DIETARY FIBRES. IT'S EASY FOR ME TO EAT
Recipe Recommendations
- Sydney one
- banana 2 pieces
- cantaloupe appropriate amount
- chia seeds appropriate amount
- oat appropriate amount
- coconut milk 1 can of
- raisins several
- fruity
- ten minutes
- simple
Steps for The swamp mousse
1
Get all the food ready2
Zia seeds were immersed in coconut milk for one night3
Bananas to slice, melons to slice, pears to cut4
Bananas, melons, Sydney and Qia's coconut milk pouring in. Medium5
Option 12 (highest) run for one minute6
Fruit and coconut milk pour into the bowl7
With oats and raisins, you can have the rest of the melon。The swamp mousse Make Tips
ONE, YOU CAN PUT SOME NUTS YOU LIKE, BECAUSE YOU'RE LAZY, AND IT'S OK TO TAKE THE PLACE FOR DINNER