Tofu-cooked bony fish
By VicentaLakin
The combination of yellowfish and tofu is a strong partner in gold and a complete combination of plant and animal protein. This can be either a soup or a stew, whose nutritional value is far greater than that of milk, and which tastes deliciously. This dish, which is particularly suitable for pick-up children and women, is also very good for the elderly. It is very simple to make, and it is easy for friends who do not have a cook to learn, so let's follow me to learn about it。
Recipe Recommendations
- yellow-bone fish art. 5
- tofu 1 block
- ginger 1 small disc
- red pepper one
- shallots 1 piece
- soy sauce 2 tablespoons
- cooking wine 1 scoop
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- stewed
- ten minutes
- ordinary
Steps for Tofu-cooked bony fish
1
Prepare raw materials2
Prepare raw materials3
Prepare raw materials4
(b) When the fish is able to follow it, they will be able to turn over and make the other side to the yellow side5
(b) To prepare a proper amount of wine and raw water6
(a) Add open water7
(a) Add open water8
Add a proper amount of salt, and then the fire will gather the juice, fill the plate and spread the onions over the surface。9
Here we go。Tofu-cooked bony fish Make Tips
1. When a fish is fryed, a bit of ginger goes in, a little fish goes in, a little fish goes in, and then the fish moves, and then the fish is turned over, so that the skin is intact; 2. The tofu is put together, which makes it more delicious。