1. Vegetarian chicken is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids essential to the human body, but also its proportion is close to the human body's needs and has high nutritional value;
2. The lecithin contained in vegetarian chicken can remove cholesterol attached to the blood vessel walls, prevent blood vessel hardening, prevent cardiovascular diseases, and protect the heart.
stir-fried vegetarian chicken slices with cucumber
By YasminKling
Recipe Recommendations
- vegetarian chicken 250 grams
- cucumber art. 1
- garlic cloves 3 capsules
- chives 1 piece
- cooking wine appropriate amount
- oyster sauce 1 scoop
- soy sauce half a spoonful
- soy sauce appropriate amount
- salt appropriate amount
- edible oil appropriate amount
- salty and sweet
- fried
- ten minutes
- simple
Steps for stir-fried vegetarian chicken slices with cucumber
1
Wash and slice vegetarian chicken.
2
Slice garlic, cut green onions into small pieces, and slice cucumber.
3
Put the vegetarian chicken into a pot and blanch it in water and remove it for later use.
4
Put oil in the pan and saute the chopped green onions and garlic until fragrant.
5
Pour in the vegetarian chicken and stir-fry slightly, add in the cucumber, add a little salt and stir fry.
6
Add a little water to boil slightly, add in chicken powder, oyster sauce, soy sauce, and a few drops of soy sauce and stir-fry well.
7
Add the green onion segments, sprinkle with a little sesame oil, and stir well before serving.stir-fried vegetarian chicken slices with cucumber Make Tips
The taste of vegetarian chicken is relatively simple. When cooking, the vegetarian chicken will be slightly fried until the skin is slightly burnt and it will taste better.