Black rice cheese fruit cup
By VicentaLakin
BLACK RICE CONTAINS NUTRIENTS SUCH AS PROTEINS, FATS, CARBOHYDRATES, VITAMIN B, VITAMIN E, CALCIUM, PHOSPHORUS, POTASSIUM, MAGNESIUM, IRON, ZINC, ETC., AND IS HIGHLY NUTRITIOUS. BLACK RICE IS A DRUG, A COMBINATION OF RICE, GOOD RICE, GOOD TASTE, PURE. FOOD IS OF HIGH VALUE AND, IN ADDITION TO COOKING CONGEE, A VARIETY OF NUTRITIOUS FOODS AND WINE CAN BE PRODUCED. MODERN MEDICINE HAS CONFIRMED THAT THE EXCESS CONSUMPTION OF BLACK RICE HAS AN APPETIZER, A WARM-TEMPERATURE LIVER, VISIBLE BLOOD, AND A SMOOTH PATCH, WHICH HAS A GOOD RETRIEVING EFFECT ON YOUNG PEOPLE WITH WHITE HAIR, WOMEN WITH WEAK POST-PARTUM, POST-DISEASE AND ANEMIA AND KIDNEY. THE HAIR OF BEAUTY. THEN, WITH RICH BLACK RICE, WHITE CHEESE AND YOGURT, WHITE FOOD INTO THE LUNGS, CALCIUM AND PULMONARY FEEDING, AND SOME FRUIT AND CLOT FRUIT, THE MOST IMPORTANT THING IS THAT I USE CHEESE AND YOGURT, WHICH ARE HOME-MADE AND NON-SUGAR-FREE, AND I DO NOT ADD WHITE SUGAR TO ANY DIET, BUT I END UP WITH SOME MARMALADE, WHICH CONTAINS 54 NUTRIENTS, WHICH HAVE THE EFFECT OF INFLAMMATION, OSCILLATING, PULMONARY AND COUGHING. SO THIS SWEET CAN BE SAID TO BE SUITABLE FOR ANYONE, OLD PEOPLE OR CHILDREN, EVEN IF YOU'RE THREE, YOU CAN'T AFFORD ONE. COME AND HAVE A CUP OF SWEETS
Recipe Recommendations
- black rice 50g
- avocado one
- passion fruit one
- Homemade cheese 100g
- homemade yogurt 150g
- maple syrup appropriate amount
Steps for Black rice cheese fruit cup
1
The amount of black rice required2
Double the water soak for about an hour3
The upper cage is evaporated for 30 minutes4
Put some steamed black rice at the bottom of the cup5
Homemade cheese, sugar-free6
Put the cheese on the black rice7
Put it in yogurt8
Butter to the nuclei9
And then it cuts vertically10
Black rice is made of a spherical tool like a diger11
Put the black rice ball in the middle12
Put the butter on both sides, dig out the clots, and then get some maple syrupBlack rice cheese fruit cup Make Tips
This amount can make two。