Sliding dragonfish
By VicentaLakin
The cuisine has a high nutritional value because of its long-cooked, non-sorture and exotic fish, which are high proteins. Dragonfish play a good role in combating arterial sclerosis, combating cardiovascular diseases, enhancing memory and protecting vision. However, the following groups are unfit to eat: haemorrhagic disease patients; liver cirrhosis patients; tuberculosis patients in the course of antiseptic treatment; and pain patients。
Recipe Recommendations
- Longli fish 200g
- carrots 30g
- cucumber 30g
- fungus 20g
- onion 10g
- Jiang 5g
- garlic 10g
- sugar 1 spoon
- salt 1 spoon
- MSG
- water starch 2 tablespoons
- salty and fresh
- sneak
- ten minutes
- ordinary
Steps for Sliding dragonfish
1
Runly onions clean up2
The dragonfish cut to about three centimeters and put salt in it3
Two spoons of flour with a small amount of water mixed into a sticky paste4
Pumping oil to heat up to 6-7% into fish5
The fish will be in gold6
It's really good out of the fish7
Carrots and cucumbers are cut into horse hooves so that the water can be turned on and out of cold water and dry water8
Put the right amount of oil in the pot and heat it up9
Put sugar in it and put fish in it10
Put it in the wood, cucumbers and carrots and fire it up fast11
If you add an appropriate amount of fresh water, open to salt and taste, you'll be able to get out of the pot12
It's a nice scoundrel13
There's nothing like a fish stick for an old man and a child14
Don't get any taste for it15
They're very nutritious16
It's a really good dish for a caterer17
It's about sharing it with everyoneSliding dragonfish Make Tips
The cuisine has a high nutritional value because of its long-cooked, non-sorture and exotic fish, which are high proteins. Dragonfish play a good role in combating arterial sclerosis, combating cardiovascular diseases, enhancing memory and protecting vision. However, the following groups are unfit to eat: haemorrhagic disease patients; liver cirrhosis patients; tuberculosis patients in the course of antiseptic treatment; and pain patients。