Tomato cod
By VicentaLakin
Tasty foods do not need too complex cooking to cover up its food. This time, I added the tomato to the fish that had been baked with the air frying pan, and baked it with high temperatures, so that the sweet sour taste of the tomato was perfectly integrated with the cod, less fat. The fish are roasted through high temperatures, their skins are glittering, and the meat is still fresh and ready to enter; the soup is thick, used to mix rice, noodles, bread, and you eat nothing. Two pieces of black cod in Alaska, two onions, two onions, and four garlic ginger two olive oils, one high soup or a glass of sea salt and one black pepper
Recipe Recommendations
- black cod 2 blocks
- sacred fruit 300 grams
- onion 2 pieces
- garlic 4 capsules
- Jiang 2 tablets
- olive oil appropriate amount
- red pepper one
- broth 1 cup
- sea salt appropriate amount
- black pepper appropriate amount
- sweet and sour
- burn
- half an hour
- ordinary
Steps for Tomato cod
1
Prepare food。2
The thawed cod pieces are washed on the scales and dried with kitchen paper towels。3
A handful of sea salt, black pepper, olive oil on both sides, coded in an oven, covered with tin paper and placed in an air frying pan。4
Choose 200 degrees for 18 minutes5
Tomatoes cut, garlic slices, onion slices, ginger slices, pepper slices6
Put a little olive oil in the pot. Onions, garlic, peppers, ginger chips7
Put in a little tomato8
Put a glass of soup or water, a little salt, and turn the fire to turn tomatoes into soft soup. You can put in some sugar if you like9
Time's up. The fish is ripe10
Put all the ketchup on the fish11
Cover it with tin paper and roast it in the pot for 8-10 minutes. It can be shorter12
Ate with onion flowers, with proper salt and black pepper。13
Crush the fish and eat the best with soup juice。Tomato cod Make Tips
A holy fruit may also not be cut in its whole size, but it is often crushed with shovels, and the little tomato skin is removed during the cooking process, so it is not meant to go to the skin, either with a large tomato or with a large slice. Two, don't put fish crumbs together in a grill, one layer of heat. 3 This can be done with a dragonfish, but with an appropriate reduction in roast time. This practice can also be made from ovens or directly in pots。