Ham and melon

By VicentaLakin

Ham and melon
The presence of propan acid in winter melons, which effectively inhibit the transformation of sugar into fat, together with the fact that the melons themselves are fat-free and of low heat, are important for preventing human obesity and can also contribute to physical fitness。

Recipe Recommendations

  • winter melon appropriate amount
  • ham sausage 1 piece
  • onion appropriate amount
  • Jiang appropriate amount
  • Hymie appropriate amount
  • soy sauce 1 scoop
  • vinegar 1 scoop
  • cooking wine 1 scoop
  • sugar half a spoonful
  • salt appropriate amount
  • vegetable oil appropriate amount
  • starch 2 tablespoons

Steps for Ham and melon

  • 1
    Pond melons go to slices
  • 2
    Ham intestinal slice
  • 3
    Onion slices, Chon Chess
  • 4
    Two spoons of starch and water. Hey. Rice
  • 5
    Put the right amount of oil in the pot
  • 6
    Put it in ham and make it yellow
  • 7
    ♪ Down in the winter ♪
  • 8
    Put it in two spoons, one spoon of vinegar, half a spoon of sugar, two spoons of saline salt for a while
  • 9
    Put in a proper amount of clean water and burn
  • 10
    Dry the water, make the winter melon transparent, put it in starch juice and fire it out. Pot
  • 11
    I'll put onions on the pot
  • 12
    Done

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