Fresh cow

By VicentaLakin

Fresh cow
THE BEEF TASTES FLAT, SO THAT IT CAN BE ABATED, SO THAT IT CAN GROW ITS STOMACHS, SO THAT IT CAN BE HEALTHY, STRONG, EDIBLE, EDIBLE AND HUMID. THE CALF PROVIDES HIGH-QUALITY PROTEIN, LOW FAT CONTENT, MINERAL AND VITAMIN B, AND BEEF IS THE BEST SOURCE OF IRON FOR EVERY DAY. IT'S GOOD TO HAVE BEEF IN THE WINTER, BUT NOT MUCH. TODAY I USE CALVES, WHICH CARRY BANDS, MEAT AND OIL, SO I MIX THEM WITH THE FRESHNESS OF THE SEASON, WHICH CONTAINS RICH DIETARY FIBRES, WHICH COMBINES WITH CHOREAC ACIDS IN HUMANS, CHOLESTEROL AND TRIESTER IN FOOD, THUS REDUCING THE ABSORPTION OF LIPIDS. LOTUS IS ALSO OF HIGH NUTRITIONAL VALUE, RICH IN TRACE ELEMENTS SUCH AS IRON AND CALCIUM, AND RICH IN PLANT PROTEINS, VITAMINS AND STARCH, CONTRIBUTING TO HUMAN IMMUNITY. THUS, THE CHINESE DOCTOR CALLED IT “THE LORD PROVIDES THE LORD WITH STRENGTH AND STRENGTH”. THE CALF AND THE FRESH, EVEN ATE TWO EXTRA PIECES OF BEEF, AND DIDN'T HAVE TO GET FAT OR ON FIRE。

Recipe Recommendations

  • beef brisket 420 grams
  • fresh lotus root 280 grams
  • onion 1 segment
  • Jiang 5 grams
  • salt 4 grams
  • edible oil 3 grams
  • geranyl 1 tablet
  • Hawthorn slices 5 pieces
  • peppercorns 10 capsules
  • aniseed one
  • cinnamon 1 segment
  • white sugar 2 grams
  • Angelica dahurica 1 tablet
  • Pi County bean paste 5 grams
  • cooking wine 5 grams
  • soy sauce 8 grams
  • soy sauce 4 grams
  • black pepper grains 1 gram
  • dried chili of 3
  • Fresh small red pepper of 2
  • Fresh small green pepper of 2

Steps for Fresh cow

  • 1
    Raw material: calves, fresh, onions, ginger, dry peppers, fragrance leaves, peppers, large materials, mountain blades, white onions, cinnamon skin。
  • 2
    Cows cut 3 cm squared, onions, ginger slices, rinse and roller blades。
  • 3
    Water is added to the pot, oxen is cooled down, wine is added to 5 grams, and when the water turns, it leaves its blood。
  • 4
    The oxen is out of the pot。
  • 5
    Add edible oil to the frying pan, and when the oil is hot and hot, a fragrance leaf, dry peppers, cinnamon, peppers, large materials, white fried spices, onions and ginger chips, then a fragrance, a soybeans sauce and red oil。
  • 6
    Join the bull's crumbs, double-fried。
  • 7
    Join the wine, smoke it, fire it evenly。
  • 8
    Add some water, more water because of the length of the stew。
  • 9
    Add the mountain chips to the pot, and add old smoke and sugar, and burn the fire, while the fire slows down for 60 minutes。
  • 10
    When the cow roasted, it was scrawled, salted and made for 10 minutes。
  • 11
    When the soup juice in the pot is right, turn off the fire, fill it up。
  • 12
    Let's cut the little red green peppers and put them on the plate。

    • Fresh cow Make Tips

    One, beef stew, if you're going to have open water, you have to have open water. 2. If there are no more spices, it is not possible to do so, for example: white tea, fragrance leaves, and it's good to keep the original juice. 3. Beef is more fibre-bearing, and can be used for a longer time with a common boiler, which can be replaced with a high pressure pan. 4. The first 10 minutes of beef stew can be used first to make a roast and then to cover, so that the smell of beef can be removed。

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