Chestnut sugar
By VicentaLakin
THE ABUNDANCE OF UNSATURATED FATTY ACIDS AND VITAMINS, MINERALS CONTAINED IN CHESTNUTS, WHICH COMBAT DISEASES SUCH AS HYPERTENSION, CORONARY HEART DISEASE, ARTERY SCLEROSIS AND OSTEOPOROSIS, ARE GOOD SUPPLEMENTS TO ANTI-AGE AND PROLIFERATION. THE RED BEANS, WHICH CONTAIN HIGH PROTEINS, LOW CALORIE, AND ARE RICH IN VITAMIN E AND THE ACTIVE INGREDIENTS OF POTASSIUM, MAGNESIUM AND SELENIUM, ARE TYPICAL HIGH POTASSIUM FOODS; THEY HAVE SPLEEN KIDNEYS, HEART SUPPORT AND THE ELIMINATION OF OEDEMA. TOGETHER, IT'S A VERY GOOD DESSERT。
- sweet fragrance
- cook
- several hours
- ordinary
Steps for Chestnut sugar
1
Red beans are washed clean, immersed overnight。2
put the soaked red beans in the casserole and burn them with boiling water from 2000ml。3
Chestnuts cut their shells with scissors, immerse them with hot water for 10 minutes, and remove the skin。4
When the fire boils, it removes the foam and turns it into a small one-hour boil. (I cooked 1.5 hours) Remember to mix。5
get ready for 50 g ice sugar。6
At this point, the red beans are boiled so that they can be boiled with chestnuts and ice cream for about 15 minutes, so that the chestnuts can be boiled and evenly mixed。7
The finished product。8
The finished product。9
The finished product。Chestnut sugar Make Tips
One red bean needs to be immersed one night in advance, saving time for cooking. This dessert can be made from a high pressure pan, which is less time than a sand pot. Three sliced chestnuts cut the shell with scissors, then immersed it with boiling water for 10 minutes, making it easier to go to skin. It's better to cook the red beans in 15 minutes because the chestnuts are easier to ripen. If you like it, it's more sandy, it's more sweet, and it's longer to cook. When making red bean sugar, it is best to have enough water once and no more water in the middle. Remember to mix it while cooking red beans。