A pot of casserole

By VicentaLakin

A pot of casserole
VEGETABLES ARE MORE NUTRITIOUS THAN ORDINARY VEGETABLES. IT CONTAINS PROTEINS, FATS, CARBOHYDRATES, FOOD FIBRES, VITAMIN A, B, C, E, P, U AND CALCIUM, PHOSPHORUS, IRON, ETC. THE VEGETABLES ARE FINE, TASTES GOOD, DIGESTIVELY DIGESTIVE, THEIR TROUGH FIBRES ARE FRESHLY COOKED, AND THEY ARE SUITABLE FOR THE ELDERLY, CHILDREN AND PEOPLE WITH WEAK STOMACH AND DIGESTIVE FUNCTIONS。

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Steps for A pot of casserole

  • 1
    Prepare the bouquet, the garlic and the fish lids
  • 2
    Vegetable, cut into small pieces
  • 3
    Hot pots, put in five flowers, and casseroles for which I use
  • 4
    Five flowers, yellow, garlic, fragrance
  • 5
    Turn it up, watch it
  • 6
    Put it in the cabbage, turn it over
  • 7
    (a) Infusion of salt and defoliation
  • 8
    And a little bit of fish, a little fried, mixed
  • 9
    Stifling, gathering juice
  • 10
    Turn it up, put some onions, that's all
  • 11
    A nice plate of cuisine, that's all

    • A pot of casserole Make Tips

    Only this kind of casserole can do it, not the rest。

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