krill tofu
By VicentaLakin
Antarctic krill is highly nourished, with more than 60 per cent of its body being protein, two to three times the protein content of other animals, and a small Antarctic krill contains protein equivalent to 5 grams of beef. The krill is small in size and has thin skin and soft skin, which is used to burn tofu, tastes good and nourishes。
Recipe Recommendations
- Antarctic krill 100g
- lactone tofu 1 box
- oil appropriate amount
- salt 1g
- ginger 3g
- green onion 3g
- soy sauce 3g
- corn starch 2g
- white pepper 1g
- salty and fresh
- burn
- ten minutes
- simple
Steps for krill tofu
1
Get the food you need2
antarctic krill unfrozen for 100 g3
Irogen bean curd removes slices4
Prepare the onion flowers and the ginger mush5
2g corn starch pouring into an appropriate amount of clean water mix6
When it's hot in the pot, the small fire will blow up the incense7
Two minutes down to the krill8
Add raw and white pepper for a minute9
It's pouring in the right amount of hot water10
When the water goes down, it goes down into tofu, with salt, a little bit of it pushed with a pot shovel, and then covered and boiled for three minutes11
Once again, the water starch is evenly and slowly poured into the pan, and the tofu is pushed with a pot shovel, making the soup a little sticky12
Finally, put it in the onion flower. Just smooth it13
It's beautiful and smooth and deliciouskrill tofu Make Tips
One, the lantern tofu is very young, and if you treat it like a regular screech, you'll be scrambled, and you'll have to mix the starch again before you do it, or the starch will sink underneath, full of fresh water