Silver apricot
By VicentaLakin
Different foods have different nutritional values, and we can choose our own foods according to our needs, and today we are introducing a porridge that we all have eaten, but do we not know how well it works? The "silent almond porridge" has the effect of slowing old age, coughing down, and silting for digestion。
Recipe Recommendations
- Ginkgo 150 grams
- lean meat 500 grams
- artichoke 200 grams
- green onion Xiao Xu
- peanut oil appropriate amount
- salt appropriate amount
- oyster sauce appropriate amount
- salty and fresh
- pot
- an hour
- simple
Steps for Silver apricot
1
Preparation materials2
First, the bamboo is cut open and immersed in water3
The apricots are boiled in hot water for two minutes, lifting up and decorating4
Skinny meat is salted with 2 tea spoons for 10 minutes5
Rice washing, 5 minutes immersion6
Silver almonds to skin7
And put the scrawny flesh in the cup8
Add rice and silver almonds9
2.5 spoons of clean water10
And spread out with a blazing fire, and then turn to it11
45 minutes12
and pour a bamboo into the pot for another 15 minutes13
Strawling, breaking14
Taste salt, beryllium oil, peanut oil15
Taste salt, beryllium oil, peanut oil16
Taste salt, beryllium oil, peanut oil17
I'm going to put the good meat in the porridge18
The scrawny porridge is ready19
Set it up with bowls20
You can eat。