Pancakes and beef

By VicentaLakin

Pancakes and beef
Beef protein is high and fat is low and tastes good. Beef is high-protein, low-fat, rich in a variety of amino acids and mineral elements, with high digestive absorption. It's delicious to learn how to be a king's cooker and roast beef. It's easy to use the whole thing

Recipe Recommendations

  • medium-gluten flour 120 grams
  • salt 2 grams
  • water 70 grams
  • dry yeast 2 grams
  • salt and pepper powder 2 grams
  • cooked white sesame seeds appropriate amount
  • beef 200 grams
  • green onions 1 piece
  • coriander 2 trees
  • cooking wine 2 tablespoons
  • salad oil a little
  • soy sauce 1 scoop
  • white pepper a little
  • soy sauce 1 scoop
  • corn starch a little
  • fine sugar half a spoonful
  • Jiang 2 tablets
  • sesame oil 1 scoop
  • honey 5 grams

Steps for Pancakes and beef

  • 1
    Put powder, water, salt, yeast in the mix. Lee
  • 2
    30 minutes to wake up in the warm behind the smooth noodles
  • 3
    When the noodles wake up, you can pick up beef. Cut the beef into thin slices, my lazy-ass ready-made beef rolls. The beef is filled with old, raw, white pepper powder, sugar, perfume, wine, salt, corn powder, broken ginger powder, etc
  • 4
    Onions take the white part of the onion, slice it, add it to the plattered beef, rub it again, pick it up for more than 20 minutes
  • 5
    When the noodles wake up, it'll be bigger than before
  • 6
    It flattens up the waking face and turns it into a rectangular face. The embryo
  • 7
    Paint a salad oil on the face of the embryo, and then evenly rub the pepper powder in its original form. Pink
  • 8
    Roll the face from one side to the other
  • 9
    Then we cut into four little pieces
  • 10
    Squeeze the two heads of the small agent
  • 11
    put the small agent on the table, flatten it, and then pull it with a cane to the circle of 10-11 cm in diameter
  • 12
    Brush a piece of honey water on the face of a noodle
  • 13
    Pick up the pasta, put the side of the honey water on the sesame and fill it with sesame
  • 14
    When you're done with the sesame, put the pasta in place for 10 minutes
  • 15
    We'll preheat the waffles on the top and the bottom, we'll put a salad on the top and the bottom of the waffle, we'll put the waffle in the waffle, cover, fire, four to five minutes
  • 16
    The roasted pancakes are fully launched, and the surface is golden
  • 17
    Pair the tacos 180°C. Turn off the upper plate, use the lower plate, pour some salad oil in the lower plate, and pour the salted beef in when it's hot
  • 18
    It's going to go up until the meat changes completely
  • 19
    And then the fire shuts down and joins the cuisine
  • 20
    Scratch the grill, cut it across the grill and cut it open

    • Pancakes and beef Make Tips

    The beef is chosen for the barbecue, the stale part. For example, the eye, the brain, not the oxen, which can't bite, my lazy, ready-made beef rolls. The size of this square is four

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