Chestnut guava soup

By VicentaLakin

Chestnut guava soup
Chestnuts in the autumn and winter are both preventive to the coronary heart and hypertension, increasing the body's immunity and filling the brain. Pumpkin spleen consumption, nutritional supplements, improved resistance to disease, and beauty protection. When the fall and winter dry, they eat more papayas, and their skin gets better。

Recipe Recommendations

  • chestnut meat 200 grams
  • papaya 250 grams
  • lean meat 200 grams
  • ginger 2 tablets
  • salt appropriate amount

Steps for Chestnut guava soup

  • 1
    Prepare the material
  • 2
    Chestnuts boil for two or three minutes
  • 3
    It's easy to go to the skin when it's recovered
  • 4
    Skinned meat cut big, squirming water for use
  • 5
    The papayas go to the skin and cut the seeds
  • 6
    Chestnuts, skinny meat, papayas and ginger blades are in the pot, about 1,500 milligrams of water are added, and the fire breaks open and turns into a little fire for 30 minutes
  • 7
    Finally, salt and soup

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