♪ Eagle-peased mashed soup ♪
By VicentaLakin
EAGLE BEAN CONTAINS GOOD HUMAN HEALTH NUTRIENTS SUCH AS HIGH PROTEIN, HIGH UNSATURATED FATTY ACID, HIGH CELLULOSE, HIGH CALCIUM, HIGH ZINC, HIGH POTASSIUM AND HIGH VITAMIN B. IT CONTAINS TRACE ELEMENT CHROMIUM, WHICH PLAYS AN IMPORTANT ROLE IN SUGAR METABOLISM AND FAT METABOLISM IN THE ORGANISM. SIMPLY PUT, IT'S FOOD THAT MAKES YOU THIN AND BEAUTIFUL。
Recipe Recommendations
- chickpeas 200g
- vegetable soup 700ml
- lemon juice 30ML
- minced garlic 8g
- cumin powder 3 scoops
- salt 1/4 spoon
- black pepper 1/4 spoon
Steps for ♪ Eagle-peased mashed soup ♪
1
Get all the food ready2
Eagle bean is cooked3
Garlic skins in mud4
Half of all the food is in the cup5
Select the runout end of the fruit key6
Put the rest of the food in the pot, mix it, and boil it for 15-20 minutes7
You can put some celery in the bowl♪ Eagle-peased mashed soup ♪ Make Tips
One, the vegetable soup, you can cook the food you like, you can get the food, and you can cut down the spices. Eat