Eels crab willow salad
By VicentaLakin
Eels are referred to as “foodable cosmetics” and rich proteins, vitamins and glue proteins are also more able to meet the nutritional needs of the human body, especially women who love beauty. Today's salad, with its colourful eyes, its nutritional balance, is not only a tasteful and visual romance, but also a source of energy。
Recipe Recommendations
- Sliced roasted eel appropriate amount
- cucumber appropriate amount
- carrots appropriate amount
- crabsticks appropriate amount
- onion appropriate amount
- lettuce appropriate amount
- Flammulina velutipes appropriate amount
- black pepper appropriate amount
- salt appropriate amount
- salad dressing appropriate amount
- sweetening
- mix
- ten minutes
- simple
Steps for Eels crab willow salad
1
Preparation materials: eels, cucumbers, carrots, crab willows, onions, broccoli and gin mushrooms, crabs of all colours (which may be omitted), black peppers, salt, salad sauce or thousands of island sauce。2
(b) The eel is taken from the microwave for 90 seconds, so that the hand is not scalded and the lettuce is swirled (as fine as possible)3
violet blues and cucumbers and carrot cut silk spares (as fine as possible)4
Crab wills will be evaporated for about five minutes, torn to pieces with their hands5
When the water is burned, it is released into the golden needle mushrooms for about 30 seconds to obtain the asphalt6
(a) Take a large bowl of cucumbers, carrots and spinach7
Add crab willows, golden needle mushrooms, onions and sliced eels (I have just added a little of the ripe corn grain, and nothing can be omitted)8
Add black pepper, salt9
Finally, squeezing salad sauce or thousands of island sauce, and then evenly mixing10
Load up a eel crab willow salad11
Heated eel and crab willows, which are not too hot, and are more suitable for winter than cold, cold saladsEels crab willow salad Make Tips
Slice the onion in the water and remove the spicy onion。