sour plum soup
By FernMitchell
Sour plum soup is a traditional summer drink in old Beijing. In the hot season, most people will buy dark plum trees and cook them themselves (they can also use red bayberry instead of dark plum trees), put some sugar in it to remove the acid, and drink it after cooling it. The raw materials of sour plum soup are dark plum, hawthorn, osmanthus, licorice, and rock sugar. "Compendium of Materia Medica" says: "If the plum fruit is half-yellow, smoke it as black plum." It can remove heat and cool, relieve pain with peace of mind, and can even treat cough, cholera, and diarrhea. The mythical novel "The Legend of the White Snake" wrote the story of black plum fighting the epidemic. This soup promotes digestion, promotes qi and dissipates blood stasis, promotes saliva and thirst, converges lung qi, eliminates annoyance and nerves. Drinking frequently can indeed eliminate diseases, protect and strengthen the body. It is a rare health drink in hot summer.
Recipe Recommendations
- Fructus mume 50 grams
- Hawthorn 50 grams
- licorice 6 grams
- Osmanthus 10 grams
- rock sugar 50 grams
- water 3000 grams
- sweet and sour
- cook
- an hour
- ordinary
Steps for sour plum soup

1
Hawthorn, black plum, licorice, osmanthus.
2
Wash the black plum trees first.
3
Wash the hawthorn slices.
4
Wash the licorice.
5
Soak dark plum trees in water until soft.
6
Soak hawthorn slices in water until soft.
7
Put enough water in the pan and add the black plum.
8
Add the hawthorn slices.
9
Add licorice.
10
Wrap the osmanthus with gauze and place it in the pan.
11
The fire boiled.
12
Reduce heat and cook for 40 minutes.
13
Add rock sugar and cook for another 10 minutes.
14
Allow it to cool and drink it. If you can't finish it, you can put it in the refrigerator. The taste will be better after refrigeration.