Soybean sprouts
By VicentaLakin
This dish is made of soybean sprouts and golden needle mushrooms, with a little pretzels. Soybean sprouts, a soybeans product known as the King of the Beans, are rich in high-quality plant proteins, a variety of amino acids and are highly effective, especially calcium supplementation. Gold needle mushrooms can inhibit the rise of blood sugar, reduce cholesterol, and have the effect of, inter alia, combating cardiovascular diseases. The combination of two common and profitable foods, accompanied by equally good green peppers, is good for light tastes, and the efficacy of nursing care is significant。
Recipe Recommendations
- soybean sprouts 300g
- Flammulina velutipes 250g
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- onion appropriate amount
- green pepper appropriate amount
- Jiang appropriate amount
Steps for Soybean sprouts
1
Soybean sprouts go to the root and wash them, soak them with cold water for five minutes, and extract dry asphalt。2
Gold needle mushrooms go to the root, wash them and soak them with cold water for 10 minutes。3
Gold snorkels pour dry water when they enter the pot。4
Pick up the boiler, and the peppers will come out when they're out。5
Pick up the kettle and sprout the soybeans。6
Scrambled to the soybeans and the golden mushrooms。7
Paprika in the pot。8
Salted, fried chicken。9
You can evenly get out of the pan。Soybean sprouts Make Tips
This dish is clean and it is not appropriate to add many spices。