Crab soybeans
By VicentaLakin
Tofu is the main raw material for our vegetarian food; it has a high nutritional value, is rich in many trace elements and up to 78 per cent of unsaturated fatty acid, is zero cholesterol and is called “vegetal meat”. Modern medicine has confirmed that, in addition to increasing nutrients and facilitating digestive functions, tofu is rich in plant estrogen, which is beneficial for the prevention of osteoporosis, as well as the growth and development of teeth and bones and can increase iron levels in the blood; it has the effect of inhibiting breast cancer, prostate cancer and blood cancer; and it is often consumed in a way that prevents radiation, warms faster metabolism and increases longevity. However, Icelandic red radiance, which is well known for its excellent sea cucumbers, is resistant to both tumours, immunosuppressive blood, stasis and osteoporosis, as well as to radiation protection of exposed animals and promotion of the restoration of their body blood function. The cold is too cold to go out, so they stay indoors in front of electronic devices such as computers, mobile phones, televisions, passive radiation erosion, which leads to headaches, fatigue and reduced insomnia; we need to supplement our diets, in addition to strengthening our own exercise, away from unnecessary radiation; and today's tofu is both a good anti-radiation diet and a cold diet
Recipe Recommendations
- salty and fresh
- braised
- ten minutes
- ordinary
Steps for Crab soybeans
1
Get your food ready2
Take the red pole from the freezer and put it in the room for a while3
Cut small pieces after unfrozen4
Water drops of wine and a few edible oils in the pot, drops under the red diaphragm, quickly extracts them into cold water5
Tofu, salt and fresh water to boil and get some spares6
Onion cut, ginger cut, cut off7
I'll crush two of them with a spoon8
The frying pan burns the onion on the ginger-sniffed yellow egg9
When you're out of the sand, you're gonna cook wine for the pasta10
With some fresh water, open the tofu and cover the fire11
Down to the red chords, and a little salty on the basis of salt12
Get the hell out of here again13
And then I'll put some onions on the plate14
Eat it while it's hot: tofu and salty and cucumbery mouthCrab soybeans Make Tips
1. The red platinum is easy to eat, with direct unfreezing both cooking 2 in the way it likes, and tofu predating can remove the soybean odour, while red platinum can also be coloured to reduce cooking time