Cold horse-tooth salad
By WayneSchuppe
Portulaca oleracea is an annual herb in the Portulaceae family. Fat and juicy, hairless, 10-30cm high. Born in sunny places such as fields, roadsides and ruins of gardens. It is distributed throughout the country. This species is a medicinal and edible plant. The whole grass is used for medicinal purposes and has the effects of clearing heat and dampness, detoxifying and swelling, anti-inflammatory, quenching thirst, and diuretic; seeds improve eyesight. Modern research shows that Portulaca oleracea is also rich in SL3 fatty acids and vitamin A-like substances: SL3 fatty acids are necessary substances to form cell membranes, especially brain cell membranes and eye cell membranes; vitamin A-like substances can maintain the normal function of epithelial tissues such as skin, cornea and conjunctival membranes, participate in the synthesis of rhodopsin, enhance the light-sensing properties of the retina, and also participate in many oxidation processes in the body. In addition, purslane can also be used as veterinary drugs and pesticides; tender leaves and leaves can be used as vegetables, etc.
Recipe Recommendations
- Dictyopsis japonica 200 grams
- garlic 3 capsules
- soy sauce 3ml
- pickled pepper 15 grams
- edible oil appropriate amount
- chicken essence 2 grams
- pepper 5 capsules
- slightly spicy
- mix
- ten minutes
- simple
Steps for Cold horse-tooth salad
1
Remove the old roots of the horse-tooth herb (select a palatable section) and wash it.
2
Boil boiling water in the pan, sprinkle with a little salt, drop a few drops of clear oil, add the horseshoe, drain it out, and drain.
3
Take a bowl and add chopped garlic, green onion, chopped chicken essence, soy sauce, pickled peppers, stir well to form a sauce.
4
Put oil in the pan and saute the pepper until fragrant.
5
Pour the pepper oil into the sauce while hot.
6
Place the blanched horsemite cabbage on a plate and pour the sauce.Cold horse-tooth salad Make Tips
Purslane has its own sour taste. There is no need to add vinegar to this cold dish. The soy sauce is salty, and the chopped peppers are also salty. Don't add salt. The leaves of purslane fall off very easily, so you must use your hands gently when washing them.