Beef stew potatoes
By VicentaLakin
Beef is protein-rich, amino acid composition is closer to human needs than pork, improves the body ' s resilience, is particularly appropriate for those who grow and develop, and after surgery, after the disease, in terms of haemorrhaging, repairing tissue, etc. The warmth of the winter beef is a good addition to the season
Recipe Recommendations
- beef appropriate amount
- potatoes of 2
- carrots one
- onion appropriate amount
- garlic appropriate amount
- Jiang appropriate amount
- pepper appropriate amount
- geranyl appropriate amount
- octagonal appropriate amount
- cinnamon appropriate amount
- Angelica dahurica appropriate amount
- bean paste appropriate amount
- sugar appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
Steps for Beef stew potatoes
1
Beef wash, cut, dry water2
Potatoes to wash their skins and slice their carrots3
Onion cut flowers, garlic cuttails, ginger Chests, prep pepper cinnamon fragrance4
The hot pot is hot. Put it in the fragrance and then get it out5
Put it in ginger and garlic6
I've been working on it7
Add two spoons of soy sauce and two spoons of wine8
Add enough water, put the spices in step 3 and burn the fire slowly for 40 minutes (or press the stew in the high-pressure pan)9
Add potatoes and carrots and put a spoonful of salt in it10
Let's make a pot and put flowers on itBeef stew potatoes Make Tips
If you don't put it in the high-pressure pan, the soup will be full once